Come for the workout. Stay for everything else.
Just minutes off MoPac on 1.5 acres in Shady Hollow, Trinity Training Co. is a South Austin gym and wellness center where you can spend the day taking care of yourself, not just get a workout in.
Membership includes a state-of-the-art gym, sauna, cold plunge, in-ground pool, and co-working space, plus discounted rates on classes, personal training, and family add-ons. Onsite you’ll find some of Austin’s best health professionals including: strength, hyrox, and yoga instructors, Ayurvedic counselors, chiropractors, massage therapists, midwives, and a pelvic floor specialist.
We’re family-friendly and dog-friendly. Bring your kids to the pool, your dog to play fetch in the yard, or your laptop to take meetings in the co-working space. Or just hang out in the backyard oasis. When you’re here, you’re home.

Membership
$200/month with annual commitment *currently $160 for Founding Members
$240/month month-to-month
Your Trinity membership gives you the space and flexibility to move through your whole day — train, recover, work, and reset.
Member Amenities

Open Gym
- Premium Rogue strength + conditioning equipment
- Indoor + outdoor training spaces
- Lifting platforms and 20 meters of turf
Contrast Therapy
- 38 degree stainless steel outdoor plunge barrel
- 190 degree cedar clad 6-person outdoor sauna
- In-Ground pool under Central Texas Live Oaks


Co-Work
- Indoor, quiet space with multiple tables
- Outdoor tables scattered across 1.5 acres
- Free coffee and high-speed internet
Community
- Dog, kid, ADA and people friendly
- Free member events, workouts, and swag
- Preferred pricing on small group and personal training

Member Pricing
Discounted Group Training
- Gym Sessions: $25/session members v $45 non-members
- Studio Sessions: $20/session members v $35 non-members
Discounted Personal Training
- Personal Training: $90/session members v $120 non-members
- Duo Training: $55/session members v $75 non-members



WHY TRINITY? THREE OFFERINGS IN ONE.
You could piece it all together elsewhere. Or you could have it all here.
| Elsewhere in Austin | Typical Monthly Cost |
|---|---|
| Standard Gym membership | $150–260 |
| Unlimited Sauna + Cold plunge membership | $199–290 |
| Co-working membership | $160–300 |
| Combined value | $509–850/mo |
| Trinity Membership | $200/mo |
Become a Founding Member
We are offering our first fifty members an exclusive annual membership rate of $160/mo. If you would like more information, please fill out the below form and we will be in touch.
Alternatively, you can book a time to tour and try the gym HERE.