Welcome
We’re glad you’re here.
About us
Trinity Training Co. is a private health and fitness club nestled on 1.5 acres in South Austin with a co-work space, class studio, weight room, outdoor sauna and cold plunge, and pool.
Our mission is to promote and train a healthy mind, body, and spirit.
We believe the mind cannot be healthy without the body, nor the body without the mind, and neither without the soul. We believe in exercise, yoga, dance and their power to restore and ignite. We believe in having fun and enjoying the ride. And we believe in you!
The Property
In designing Trinity, we wanted to create a place where you feel inspired to be doing what you’re doing. A place where you can move seamlessly from a workout to work, take a call while walking the grounds, or find a quiet spot to sit, think, read, or simply be still.
Inside the gym, we chose state-of-the-art equipment because it makes you want to work harder. Beyond it, our workspaces, gathering areas, contrast therapy, in-ground pool, and onsite wellness providers give you room to shift gears without having to leave. Nature is a part of it too. We wanted places to wander and reset between the demands of the day, because taking care of yourself doesn’t always look like another workout. And we made the property family-friendly because kids are part of our lives, and we believe they can be part of this, too.
Train hard. Get some work done. Stay awhile.
Interested in Membership?
Group Classes
Join us in the Weight Room for our Small Group strength and conditioning, weight-lifting and functional fitness classes, and come stretch, dance and yoga with us in Studio.